Did I mention I wrote the book on confidence? Increase yours now. ~ Betsy

A Choice Between Screaming or Smiling

Let it all go

A couple weeks ago I dug into my heart and past to write about the death of my father. Sharing my thoughts and emotions has turned about to be a cathartic experience. Since publishing this article I seem to have opened up some long closed well of awareness within me…dammit. That shit was supposed to [...]

How to stop worrying about the future (part II)

Share your decisions with others

Thailand to Portugal by way of Russia with no planes allowed. A trip over land and sea of 18,000 kilometers using trains, buses, camels, and ferries without an itinerary. An experiment in ‘just-in-time’ decision-making to put fear in its place and concentrate on what really matters: living in the here and now. It sounds pretty [...]

Renegotiating your wedding vows

Relationship advice | improve your relationship

Picture this: It is a warm spring day and it is our anniversary. How to celebrate this romantic occasion? We go out for a drink, enjoy a nice dinner, and engage in a little contract renegotiation before we slide between the sheets. Wait a second…did she say contract renegotiation? Is that a euphemism for a [...]

Rebooting your Fear to Find Focus

Tanja Pajevic | Reboot this Marriage

Editor’s Note: Today’s inspiration comes from Tanja Pajevic, who writes the blog Reboot This Marriage: Two adults. Two Kids. One Year to Reboot This Marriage. She lives in Boulder, CO with her long-suffering husband Ken and their kick-ass boys, Nico (5) and Gabriel (3), and is currently finishing the final draft of her book proposal. So [...]

Faces of Yunnan Province – China

Boy with hammer

What is it about faces we find so appealing? Is it what we see of ourselves reflected back, a recognition of wisdom, or a hope for the future? We entered China almost 1 month ago and have been overwhelmed with everything about the country. From the public works projects, to the size of the cities, [...]

Why later doesn’t matter right now

Worrying about later is pointless

Do you know how to talk yourself out of doing something? You focus on the details, the outcome, and the potential roadblocks ahead before you even dip a toe into the water of your new project. Before going back to college you fixate on the one class – statistics, chemistry, whatever – you know will [...]

Life is Full of Second Chances

Path May be Flooded

We are pleased to share the following article from guest contributor and reader Matt Koenig from 1 Year Sabbatical. Matt reached out to us in February to talk about his story and struggles with living the good life. His story was inspiring and we wanted to have him share how he and his wife have [...]

Singing the stories of the people you meet

Personal growth at any age

“If you read 10,000 books it is good. If you walk 10,000 kilometers it is better. If you meet 10,000 people and sing about them it is best.” ~ Ancient Chinese saying I used to think I knew a lot because I read a lot. Many bookish people are this way, trotting out obscure facts [...]

Avoidance beats willpower every time

Testing willpower is pointless

Your willpower is weak. We’re not making any personal attacks on you. It is true for everyone. And only a masochist would worry about building up willpower anyway. I mean, who in the hell wants to deprive themselves of something they really want just to say they did it? Not us, and probably not you. [...]

Sunday Brunch with the Talbots (from Dr. Suess to China…oh my)

Sunset on Chiang Dao Mountain

Settle in with a cup of coffee and your favorite pastry to travel around the interwebs with us as we share our favorite articles and resources from the previous week to help you Live the Good Life. On to the good stuff Like so many of you, we grew up with Dr. Seuss rhymes and [...]