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Video Post: Reader tips for sticking with an exercise program

  Our readers have not let me down! You heard my call for help and sent in some great suggestions for sticking with an exercise program, which I put together in a video post. We’ll check back on this topic every 4-6 weeks to track progress and provide further readers updates. Got a suggestion to [...]

Tips for Everyday Exercise with a Partner

Editor’s Note: Today’s guest post comes from Bethany North, an avid exerciser who responded to my request for help on the topic of exercising with your mate. I have to confess that I have definitely been on both sides of the coin from not wanting to exercise at all to being totally obsessed about exercise [...]